You’ll need to use the web browser on the phone or on your Mac/PC. You can’t disable the Instagram account from the app. How to Temporarily Disable Your Instagram Account Click on OK and your Instagram account will finally be deleted. Step 11: You’ll be asked for authentication one last time. Step 10: Then, re-enter your password for the last time and tap on Permanently Delete my Account button. Step 9: You’ll first need to choose the reason for deleting your account. Step 8: From the drop-down, tap on the link which says “ Go to Delete Your Account page“. Here, tap on How do I delete my account? question. Step 5: This will open Instagram’s Help Center in a web page. Step 4: Scroll down and tap on Help Center. Step 3: Tap on the Menu button in the top-right. Step 2: Tap on the Profile button from the bottom-right corner. Step 1: Open the Instagram app on your phone (either on iPhone or Android, the steps are the same). RELATED : Instagram Now Lets You Add Up to 5 links in Bio How To Permanently Delete Your Instagram Account During this time, your followers won’t be able to unfollow you either (as you won’t show up in their following list). But when they open it, it won’t show any posts or the caption. When you temporarily disable the account, others will still be able to search for your profile. You can bring all the data back when you reactivate your account. All your photos, likes, and comments will be hidden but your account will still exist. On the public front, this is as good as deleting your profile. There is no way to get the data back.īut when you temporarily disable your Instagram account, you’re merely hitting the pause button. When you delete your account, all the date is removed from Instagram. Temporarily Disable vs Permanently Delete But don’t worry, we’re here to guide you through the process. There’s no simple Delete Account option in Settings. You need to jump through a couple of hoops to get to the point where you can actually delete your Instagram account. If you find yourself spending too much time on Instagram, you should first start using the Screen Time feature in iOS 12 to limit your time in the app.Īs you might expect, this is not a simple process. If you need a break, or if you’re over Instagram as a platform, you might want to delete your Instagram account for good. For some, social media peer pressure just becomes too much. Instagram might be getting a bit too much for you right about now.
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